jamie123098's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 933 Cals (Fat: 42.05g, Protein: 55.70g, Carbs: 92.06g)
Monthly Total: Exercise: 0 Cals   Food: 13058 Cals (Fat: 588.64g, Protein: 779.80g, Carbs: 1288.81g)

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Daily Average Calorie Info

42%
of RDI*
(933 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
*Based on an RDI of 2200 calories (15 Jul 21)
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