| September 2024 |
| Sun 8: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
76.40g |
|
194.66g |
|
-
|
-
|
| Sat 7: |
1624 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
84.05g |
|
248.63g |
|
-
|
-
|
| Fri 6: |
1810 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
59.26g |
|
246.58g |
|
-
|
-
|
| Wed 4: |
1295 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
51.14g |
|
226.44g |
|
-
|
-
|
| Tue 3: |
1638 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
61.97g |
|
316.37g |
|
-
|
-
|
| Mon 2: |
1667 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
61.93g |
|
306.29g |
|
-
|
-
|
| Sun 1: |
1690 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
58.00g |
|
324.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1267 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
51.61g |
|
177.09g |
|
-
|
-
|
| Fri 30: |
1798 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
94.39g |
|
286.14g |
|
-
|
-
|
| Wed 28: |
1552 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
64.50g |
|
178.34g |
|
-
|
-
|
| Tue 27: |
1901 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
70.30g |
|
262.39g |
|
-
|
-
|
| Sun 25: |
1879 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
85.06g |
|
276.93g |
|
-
|
-
|
| Sat 24: |
1993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
86.86g |
|
306.60g |
|
-
|
-
|
| Fri 23: |
1622 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
68.98g |
|
218.25g |
|
-
|
-
|
| Thu 22: |
1954 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
95.67g |
|
250.41g |
|
-
|
-
|
| Wed 21: |
2282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
80.26g |
|
399.60g |
|
-
|
-
|
| Mon 19: |
1401 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
64.23g |
|
181.37g |
|
-
|
-
|
| Sun 18: |
1540 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
90.55g |
|
197.40g |
|
-
|
-
|
| Sat 17: |
1625 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
99.73g |
|
221.44g |
|
-
|
-
|
| Fri 16: |
1775 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
77.25g |
|
261.04g |
|
-
|
-
|
