| June 2023 |
| Mon 5: |
2079 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
94.34g |
|
202.43g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
29.54g |
|
206.48g |
|
1789*
|
 699
|
| January 2022 |
| Thu 13: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
42.12g |
|
108.33g |
|
1569*
|
390
|
| December 2021 |
| Tue 14: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
17.95g |
|
36.29g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
956 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
23.95g |
|
158.59g |
|
-
|
-
|
| Sat 18: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
53.93g |
|
151.09g |
|
-
|
-
|
| Fri 17: |
1155 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
38.97g |
|
112.19g |
|
-
|
-
|
| Thu 16: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
11.37g |
|
75.02g |
|
-
|
-
|
| Wed 15: |
1316 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
67.43g |
|
114.38g |
|
1985*
|
669
|
| Tue 14: |
1414 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
74.27g |
|
156.07g |
|
1769*
|
355
|
| Sun 12: |
606 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
31.72g |
|
48.18g |
|
-
|
-
|
| Sat 11: |
2360 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
98.41g |
|
232.86g |
|
2093*
|
 267
|
| August 2021 |
| Wed 4: |
1900 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
117.93g |
|
139.74g |
|
2073*
|
173
|
| Tue 3: |
1415 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
86.64g |
|
92.31g |
|
-
|
-
|
| Mon 2: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
50.55g |
|
189.38g |
|
1835*
|
425
|
| Sun 1: |
668 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
25.84g |
|
50.25g |
|
1775*
|
1107
|
| July 2021 |
| Sat 31: |
2681 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
128.87g |
|
84.38g |
|
293.03g |
|
2167*
|
514
|
| Fri 30: |
1254 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
63.81g |
|
117.91g |
|
-
|
-
|
| Thu 29: |
1444 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
93.72g |
|
107.99g |
|
-
|
-
|
| Wed 28: |
2531 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
109.96g |
|
115.31g |
|
278.49g |
|
-
|
-
|
