| May 2023 |
| Sun 7: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
68.15g |
|
157.84g |
|
-
|
-
|
| Fri 5: |
1812 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
63.37g |
|
146.42g |
|
-
|
-
|
| Thu 4: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
59.94g |
|
147.83g |
|
-
|
-
|
| Wed 3: |
2070 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
70.31g |
|
191.91g |
|
-
|
-
|
| Tue 2: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
33.99g |
|
194.30g |
|
-
|
-
|
| Mon 1: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
13.78g |
|
102.55g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1905 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
98.66g |
|
101.50g |
|
-
|
-
|
| Sat 29: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
58.23g |
|
172.65g |
|
-
|
-
|
| Fri 28: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
43.26g |
|
162.80g |
|
-
|
-
|
| Thu 27: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
50.76g |
|
127.88g |
|
-
|
-
|
| Wed 26: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
67.18g |
|
214.89g |
|
-
|
-
|
| Tue 25: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
40.72g |
|
170.76g |
|
-
|
-
|
| Mon 24: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
44.00g |
|
212.16g |
|
129*
|
 1368
|
| Sun 23: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
48.11g |
|
179.65g |
|
501*
|
1069
|
| Sat 22: |
2750 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
76.96g |
|
263.76g |
|
1247*
|
1503
|
| Fri 21: |
1876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
55.33g |
|
218.10g |
|
880*
|
996
|
| Thu 20: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
48.28g |
|
211.23g |
|
129*
|
1651
|
| Wed 19: |
1825 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.32g |
|
50.45g |
|
212.97g |
|
569*
|
1256
|
| Tue 18: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
58.24g |
|
186.23g |
|
572*
|
969
|
| Mon 17: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
39.51g |
|
191.44g |
|
885*
|
367
|
