| February 2023 |
| Fri 10: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
24.34g |
|
2.13g |
|
-
|
-
|
| Thu 9: |
1325 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
76.95g |
|
104.66g |
|
-
|
-
|
| January 2023 |
| Sun 1: |
607 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
29.12g |
|
69.36g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
109 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.33g |
|
27.86g |
|
-
|
-
|
| Sat 13: |
1231 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
43.92g |
|
136.91g |
|
-
|
-
|
| Mon 8: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
25.01g |
|
55.35g |
|
-
|
-
|
| Sun 7: |
583 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
14.80g |
|
83.44g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
317 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
12.88g |
|
48.51g |
|
-
|
-
|
| Thu 28: |
579 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
31.41g |
|
82.13g |
|
-
|
-
|
| Wed 27: |
1421 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
77.39g |
|
182.40g |
|
-
|
-
|
| Tue 26: |
1128 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
70.51g |
|
149.70g |
|
-
|
-
|
| Sun 24: |
441 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
36.43g |
|
32.04g |
|
-
|
-
|
| Sat 23: |
889 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
56.82g |
|
106.29g |
|
-
|
-
|
| Thu 21: |
246 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
31.03g |
|
6.99g |
|
-
|
-
|
| Tue 19: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
26.63g |
|
66.78g |
|
-
|
-
|
| Mon 18: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
11.88g |
|
43.50g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
286 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
6.69g |
|
48.53g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
480 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
10.66g |
|
74.02g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
3.00g |
|
22.62g |
|
-
|
-
|
| Thu 24: |
530 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
21.67g |
|
58.59g |
|
-
|
-
|
