| October 2022 |
| Thu 27: |
262 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
22.43g |
|
22.02g |
|
-
|
-
|
| Tue 18: |
53 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.60g |
|
8.75g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
104.72g |
|
165.99g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
599 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
22.97g |
|
78.98g |
|
-
|
-
|
| Wed 1: |
590 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
52.62g |
|
21.46g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
730 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
54.78g |
|
70.17g |
|
-
|
-
|
| Tue 24: |
1115 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
64.35g |
|
131.04g |
|
-
|
-
|
| Fri 20: |
613 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
48.42g |
|
15.51g |
|
-
|
-
|
| Thu 19: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
67.48g |
|
104.36g |
|
-
|
-
|
| Wed 18: |
656 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
68.32g |
|
30.85g |
|
-
|
-
|
| Tue 17: |
887 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
100.02g |
|
62.21g |
|
-
|
-
|
| Thu 12: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
59.69g |
|
96.81g |
|
-
|
-
|
| Wed 11: |
1036 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
63.99g |
|
97.40g |
|
-
|
-
|
| Tue 10: |
696 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
35.68g |
|
65.68g |
|
-
|
-
|
| Sat 7: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.42g |
|
29.69g |
|
-
|
-
|
| Fri 6: |
1086 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
43.85g |
|
66.20g |
|
-
|
-
|
| Thu 5: |
1037 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
78.43g |
|
71.58g |
|
-
|
-
|
| Wed 4: |
1435 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
96.58g |
|
53.28g |
|
-
|
-
|
| Tue 3: |
990 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
85.28g |
|
72.57g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1547 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
92.86g |
|
133.52g |
|
-
|
-
|
