| July 2024 |
| Thu 25: |
1726 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
153.63g |
|
156.16g |
|
3780*
|
 2054
|
| Wed 24: |
1500 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
135.30g |
|
103.33g |
|
4032*
|
2532
|
| Tue 23: |
1369 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
160.20g |
|
108.64g |
|
3805*
|
2436
|
| Sun 21: |
1482 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
149.61g |
|
120.44g |
|
2626*
|
1144
|
| Thu 18: |
1386 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
180.91g |
|
81.51g |
|
4483*
|
3097
|
| Wed 17: |
2159 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
191.73g |
|
183.81g |
|
4899*
|
2740
|
| Tue 16: |
1569 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
170.13g |
|
87.31g |
|
4100*
|
2531
|
| Sun 7: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
142.36g |
|
62.94g |
|
3127*
|
1743
|
| Thu 4: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
122.74g |
|
106.19g |
|
4558*
|
3086
|
| Tue 2: |
1458 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
131.06g |
|
94.97g |
|
4433*
|
2975
|
| June 2024 |
| Thu 20: |
827 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
49.70g |
|
104.51g |
|
4889*
|
4062
|
| Wed 19: |
1640 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
143.57g |
|
124.31g |
|
4328*
|
2688
|
| Thu 13: |
1932 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
181.48g |
|
127.02g |
|
3566*
|
1634
|
| Mon 10: |
1501 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
158.78g |
|
102.53g |
|
4628*
|
3127
|
| May 2024 |
| Sat 18: |
1557 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
129.02g |
|
142.00g |
|
4278*
|
2721
|
| Wed 15: |
1868 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
133.70g |
|
123.07g |
|
4138*
|
2270
|
| April 2024 |
| Wed 24: |
1622 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
137.69g |
|
127.26g |
|
5379*
|
3757
|
| Tue 23: |
1879 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
187.15g |
|
116.47g |
|
-
|
-
|
| Sun 14: |
1074 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
70.71g |
|
94.46g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
50.14g |
|
4.98g |
|
-
|
-
|
