| August 2021 |
| Mon 23: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
23.35g |
|
56.59g |
|
-
|
-
|
| Sat 21: |
2160 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
66.15g |
|
274.70g |
|
-
|
-
|
| Fri 20: |
3160 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
129.37g |
|
109.69g |
|
387.39g |
|
-
|
-
|
| Wed 11: |
1135 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
34.39g |
|
188.43g |
|
-
|
-
|
| Tue 10: |
1465 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
65.20g |
|
175.78g |
|
-
|
-
|
| Mon 9: |
837 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
28.38g |
|
128.29g |
|
-
|
-
|
| Sun 8: |
1984 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
96.32g |
|
75.52g |
|
210.04g |
|
-
|
-
|
| Sat 7: |
1163 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
54.23g |
|
105.55g |
|
-
|
-
|
| Fri 6: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
77.51g |
|
171.36g |
|
2833*
|
 1435
|
| Thu 5: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
45.36g |
|
115.28g |
|
-
|
-
|
| Wed 4: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
63.27g |
|
170.19g |
|
-
|
-
|
| Tue 3: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
56.11g |
|
112.54g |
|
-
|
-
|
| Mon 2: |
1736 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
79.13g |
|
192.50g |
|
-
|
-
|
| Sun 1: |
1877 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
120.11g |
|
142.40g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1652 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
112.58g |
|
106.60g |
|
-
|
-
|
| Fri 30: |
1801 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
101.44g |
|
169.35g |
|
-
|
-
|
| Thu 29: |
1885 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
87.21g |
|
199.37g |
|
-
|
-
|
| Wed 28: |
1923 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
122.50g |
|
159.39g |
|
-
|
-
|
| Tue 27: |
1798 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
80.84g |
|
177.75g |
|
-
|
-
|
| Mon 26: |
2181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
113.26g |
|
241.37g |
|
-
|
-
|
