| February 2022 |
| Tue 15: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
41.20g |
|
28.34g |
|
-
|
-
|
| Fri 11: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
50.22g |
|
18.77g |
|
-
|
-
|
| Wed 9: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
68.37g |
|
35.43g |
|
-
|
-
|
| Tue 8: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
76.86g |
|
18.33g |
|
-
|
-
|
| Fri 4: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
25.25g |
|
14.09g |
|
-
|
-
|
| Thu 3: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
26.88g |
|
22.14g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
30.43g |
|
14.57g |
|
-
|
-
|
| Sun 16: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
38.99g |
|
18.70g |
|
-
|
-
|
| Fri 14: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
63.78g |
|
0.45g |
|
-
|
-
|
| Thu 13: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
96.55g |
|
31.15g |
|
-
|
-
|
| Wed 12: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
95.49g |
|
11.57g |
|
-
|
-
|
| Tue 11: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
88.36g |
|
6.65g |
|
-
|
-
|
| Mon 10: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
82.92g |
|
5.81g |
|
-
|
-
|
| Mon 3: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
37.00g |
|
16.00g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
8.56g |
|
8.34g |
|
-
|
-
|
| Mon 13: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
17.78g |
|
0.00g |
|
-
|
-
|
| Thu 2: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
47.15g |
|
14.62g |
|
-
|
-
|
| Wed 1: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
50.44g |
|
6.07g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sun 14: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
14.85g |
|
8.72g |
|
-
|
-
|
