| June 2024 |
| Sat 8: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
14.42g |
|
68.66g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
9.02g |
|
29.08g |
|
-
|
-
|
| Mon 7: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
39.43g |
|
43.56g |
|
-
|
-
|
| Sat 5: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
57.84g |
|
168.93g |
|
-
|
-
|
| Fri 4: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
18.30g |
|
37.82g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.30g |
|
11.00g |
|
-
|
-
|
| Wed 26: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
32.17g |
|
58.48g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
98.00g |
|
140.32g |
|
-
|
-
|
| Mon 19: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
26.35g |
|
4.76g |
|
-
|
-
|
| Mon 5: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
99.75g |
|
92.53g |
|
-
|
-
|
| Sat 3: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
7.34g |
|
64.68g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
33.66g |
|
24.18g |
|
2870*
|
 2503
|
| November 2022 |
| Tue 29: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
46.19g |
|
33.96g |
|
-
|
-
|
| Wed 16: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
45.36g |
|
75.16g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
13.45g |
|
26.24g |
|
-
|
-
|
| Thu 6: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
18.85g |
|
43.00g |
|
-
|
-
|
| Wed 5: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
55.27g |
|
63.01g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
47.12g |
|
92.31g |
|
-
|
-
|
| Tue 20: |
1587 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
82.06g |
|
175.55g |
|
-
|
-
|
| Mon 19: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
47.85g |
|
202.10g |
|
-
|
-
|
