| July 2024 |
| Sun 14: |
3396 *
|
243%
|
Fat: |
|
Prot: |
|
Carbs: |
161.96g |
|
200.88g |
|
293.62g |
|
-
|
-
|
| Sat 13: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
17.83g |
|
22.79g |
|
-
|
-
|
| Thu 11: |
3228 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
143.24g |
|
173.62g |
|
324.28g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
8.51g |
|
11.66g |
|
-
|
-
|
| Sat 2: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
42.97g |
|
252.66g |
|
-
|
-
|
| Fri 1: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
7.92g |
|
3.24g |
|
-
|
-
|
| February 2024 |
| January 2024 |
| Sat 27: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
7.25g |
|
6.77g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
51.42g |
|
216.07g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
33.22g |
|
52.81g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
38.44g |
|
20.93g |
|
-
|
-
|
| Mon 4: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
78.75g |
|
38.12g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
49.82g |
|
281.04g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
14.22g |
|
33.12g |
|
-
|
-
|
| Wed 28: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
15.92g |
|
73.68g |
|
-
|
-
|
| Sun 25: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
29.35g |
|
65.76g |
|
-
|
-
|
| Sat 24: |
339 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
14.18g |
|
31.35g |
|
-
|
-
|
| Tue 20: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
21.35g |
|
63.54g |
|
-
|
-
|
| Sun 18: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
25.72g |
|
138.89g |
|
-
|
-
|
