| April 2022 |
| Fri 22: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
12.44g |
|
34.73g |
|
-
|
-
|
| Thu 21: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
6.49g |
|
34.45g |
|
-
|
-
|
| Mon 4: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
13.74g |
|
28.56g |
|
1535*
|
 1249
|
| Sun 3: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
16.28g |
|
24.96g |
|
-
|
-
|
| Fri 1: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
14.89g |
|
28.30g |
|
1436*
|
1140
|
| March 2022 |
| Wed 30: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
13.73g |
|
4.77g |
|
-
|
-
|
| Tue 22: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
17.35g |
|
26.24g |
|
-
|
-
|
| Mon 14: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
9.32g |
|
43.31g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
68.54g |
|
119.86g |
|
1655*
|
596
|
| January 2022 |
| Mon 31: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
59.20g |
|
104.96g |
|
-
|
-
|
| Thu 27: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
7.22g |
|
36.25g |
|
-
|
-
|
| Wed 26: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
73.64g |
|
174.36g |
|
1774*
|
312
|
| Tue 25: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
72.04g |
|
147.44g |
|
1565*
|
354
|
| Mon 24: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
11.16g |
|
44.16g |
|
-
|
-
|
| Mon 17: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
12.36g |
|
24.23g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
9.28g |
|
21.28g |
|
-
|
-
|
| Mon 27: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
32.06g |
|
54.09g |
|
-
|
-
|
| Tue 21: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
4.44g |
|
32.80g |
|
-
|
-
|
| Mon 13: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
38.89g |
|
107.47g |
|
-
|
-
|
| Tue 7: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
5.11g |
|
49.29g |
|
-
|
-
|
