| April 2024 |
| Thu 18: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
55.93g |
|
91.09g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
30.51g |
|
32.15g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
25.02g |
|
76.32g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
23.75g |
|
44.89g |
|
-
|
-
|
| Fri 24: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
26.15g |
|
89.88g |
|
-
|
-
|
| Thu 23: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
72.86g |
|
176.48g |
|
-
|
-
|
| Wed 22: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
57.92g |
|
164.61g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
31.29g |
|
148.12g |
|
3214*
|
 2386
|
| August 2021 |
| Sun 22: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
18.27g |
|
25.89g |
|
-
|
-
|
| Fri 20: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
11.48g |
|
14.44g |
|
-
|
-
|
| Wed 4: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.93g |
|
9.58g |
|
-
|
-
|
| Tue 3: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
27.45g |
|
6.68g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
32.34g |
|
17.22g |
|
-
|
-
|
| Tue 20: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
43.62g |
|
11.54g |
|
-
|
-
|
| Mon 19: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
41.25g |
|
14.56g |
|
-
|
-
|
| Sat 17: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
21.27g |
|
12.80g |
|
-
|
-
|
| Fri 16: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
55.81g |
|
32.02g |
|
-
|
-
|
| Thu 15: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
42.72g |
|
26.18g |
|
-
|
-
|
| Wed 14: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
23.21g |
|
12.50g |
|
-
|
-
|
| Sun 11: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
52.43g |
|
25.76g |
|
-
|
-
|
