| August 2024 |
| Wed 7: |
436 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
23.73g |
|
34.45g |
|
-
|
-
|
| Thu 1: |
645 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
30.75g |
|
66.44g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1140 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
43.18g |
|
132.44g |
|
-
|
-
|
| May 2024 |
| Sat 4: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
6.84g |
|
24.96g |
|
-
|
-
|
| Fri 3: |
1298 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
56.09g |
|
137.53g |
|
-
|
-
|
| Thu 2: |
734 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
23.96g |
|
121.72g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
93 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
5.28g |
|
16.12g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
-
|
-
|
|
2077*
|
-
|
| January 2024 |
| Wed 31: |
740 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
20.20g |
|
104.17g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1055 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
38.81g |
|
171.14g |
|
2036*
|
 981
|
| Sun 24: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
55.10g |
|
103.20g |
|
1988*
|
903
|
| Sat 23: |
655 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
31.53g |
|
89.53g |
|
1981*
|
1326
|
| Sat 16: |
-
|
-
|
|
1705*
|
-
|
| Thu 7: |
349 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
10.31g |
|
63.80g |
|
-
|
-
|
| Wed 6: |
896 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
36.91g |
|
97.50g |
|
-
|
-
|
| Mon 4: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
51.97g |
|
95.04g |
|
-
|
-
|
| Fri 1: |
916 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
50.29g |
|
53.66g |
|
1905*
|
989
|
| August 2023 |
| Thu 31: |
748 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
42.68g |
|
51.69g |
|
1730*
|
982
|
| Wed 30: |
862 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
28.54g |
|
117.29g |
|
2065*
|
1203
|
| Tue 29: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
35.57g |
|
63.75g |
|
2068*
|
1085
|
| Sat 26: |
733 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
36.21g |
|
73.99g |
|
-
|
-
|
| Fri 25: |
1041 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
39.42g |
|
70.08g |
|
-
|
-
|
