| April 2024 |
| Thu 4: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
85.49g |
|
76.10g |
|
-
|
-
|
| Wed 3: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
118.86g |
|
77.90g |
|
-
|
-
|
| Tue 2: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
97.86g |
|
93.52g |
|
-
|
-
|
| Mon 1: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
75.50g |
|
85.06g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
10.07g |
|
40.33g |
|
-
|
-
|
| Sat 30: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
37.55g |
|
124.16g |
|
-
|
-
|
| Fri 29: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
101.88g |
|
131.72g |
|
-
|
-
|
| Thu 28: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
25.61g |
|
53.13g |
|
-
|
-
|
| Wed 27: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
50.73g |
|
42.93g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
56.70g |
|
82.76g |
|
-
|
-
|
| Mon 29: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
73.71g |
|
111.84g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
22.37g |
|
40.26g |
|
-
|
-
|
| Wed 22: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
78.99g |
|
118.88g |
|
-
|
-
|
| Tue 21: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
23.33g |
|
54.14g |
|
-
|
-
|
| Mon 20: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
58.29g |
|
65.97g |
|
-
|
-
|
| Sun 19: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
42.13g |
|
17.35g |
|
-
|
-
|
| Sat 18: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
50.62g |
|
95.07g |
|
-
|
-
|
| Fri 17: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
12.77g |
|
22.62g |
|
-
|
-
|
| Thu 16: |
2303 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
142.06g |
|
117.80g |
|
134.99g |
|
-
|
-
|
| Wed 15: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
64.53g |
|
105.37g |
|
-
|
-
|
