| August 2023 |
| Tue 29: |
2004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
98.97g |
|
257.76g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
627 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
30.11g |
|
79.93g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
2522 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
130.05g |
|
317.85g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1112 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
70.04g |
|
99.81g |
|
-
|
-
|
| Wed 22: |
1012 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
46.20g |
|
125.22g |
|
-
|
-
|
| Mon 20: |
1110 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
50.71g |
|
144.14g |
|
-
|
-
|
| Sun 19: |
2213 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
105.02g |
|
274.15g |
|
-
|
-
|
| Sat 18: |
778 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
61.06g |
|
73.68g |
|
-
|
-
|
| Fri 17: |
988 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
51.26g |
|
118.01g |
|
-
|
-
|
| Thu 16: |
1925 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
102.52g |
|
191.27g |
|
-
|
-
|
| Wed 15: |
1450 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
81.98g |
|
170.03g |
|
-
|
-
|
| Sun 12: |
1229 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
82.71g |
|
130.40g |
|
-
|
-
|
| Sat 11: |
1429 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
73.12g |
|
159.38g |
|
-
|
-
|
| Fri 10: |
1922 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
83.06g |
|
234.55g |
|
-
|
-
|
| Thu 9: |
2132 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
116.55g |
|
257.53g |
|
-
|
-
|
| Wed 8: |
995 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
51.66g |
|
119.08g |
|
-
|
-
|
| Tue 7: |
1699 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
95.57g |
|
169.44g |
|
-
|
-
|
| Sun 5: |
2514 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
141.58g |
|
280.11g |
|
-
|
-
|
| Sat 4: |
2489 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
130.99g |
|
323.64g |
|
-
|
-
|
| Fri 3: |
2695 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
150.79g |
|
348.05g |
|
-
|
-
|
