Curly1979's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2015
Fri 6: 399 * 21%
Fat:
 
Prot:
 
Carbs:
19.60g
 
34.95g
 
19.30g
- -
August 2015
Mon 10: 444 * 24%
Fat:
 
Prot:
 
Carbs:
22.99g
 
54.31g
 
3.76g
- -
July 2015
Mon 27: 361 * 19%
Fat:
 
Prot:
 
Carbs:
15.93g
 
24.75g
 
24.44g
- -
Tue 21: 972 * 52%
Fat:
 
Prot:
 
Carbs:
22.65g
 
87.85g
 
94.77g
- -
Thu 2: 1907 * 102%
Fat:
 
Prot:
 
Carbs:
55.48g
 
175.15g
 
174.32g
- -
Wed 1: 1858 * 99%
Fat:
 
Prot:
 
Carbs:
44.51g
 
144.38g
 
209.26g
- -
June 2015
Tue 30: 1883 * 101%
Fat:
 
Prot:
 
Carbs:
42.16g
 
185.77g
 
170.53g
- -
Wed 24: 1866 * 100%
Fat:
 
Prot:
 
Carbs:
45.65g
 
169.96g
 
177.71g
- -
Wed 17: 1904 * 102%
Fat:
 
Prot:
 
Carbs:
63.55g
 
192.23g
 
121.78g
2423*  519
Tue 16: 1830 * 98%
Fat:
 
Prot:
 
Carbs:
57.92g
 
151.69g
 
159.70g
2396*  566
Mon 15: 1928 * 103%
Fat:
 
Prot:
 
Carbs:
72.56g
 
180.51g
 
132.83g
2329*  401
Sun 14: 1912 * 102%
Fat:
 
Prot:
 
Carbs:
66.12g
 
206.33g
 
114.87g
2754*  842
Fri 12: 1962 * 105%
Fat:
 
Prot:
 
Carbs:
56.40g
 
158.25g
 
198.33g
3146*  1184
Thu 11: 1856 * 99%
Fat:
 
Prot:
 
Carbs:
57.88g
 
144.32g
 
176.61g
2785*  929
Wed 10: 1825 * 98%
Fat:
 
Prot:
 
Carbs:
53.88g
 
170.06g
 
153.62g
2887*  1062
Tue 9: 1832 98%
Fat:
 
Prot:
 
Carbs:
57.83g
 
164.95g
 
160.38g
2907*  1075
Mon 8: 1872 * 100%
Fat:
 
Prot:
 
Carbs:
52.68g
 
156.93g
 
178.16g
1904  32
Sun 7: 1929 103%
Fat:
 
Prot:
 
Carbs:
57.68g
 
201.38g
 
135.63g
2678  749
Mon 1: 2072 * 104%
Fat:
 
Prot:
 
Carbs:
73.47g
 
199.96g
 
154.51g
- -
May 2015
Sat 30: 572 * 29%
Fat:
 
Prot:
 
Carbs:
25.05g
 
39.07g
 
40.71g
- -
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