| November 2023 |
| Tue 7: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
19.79g |
|
86.29g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
28.95g |
|
78.85g |
|
-
|
-
|
| Tue 24: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
51.78g |
|
172.89g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
58.14g |
|
81.62g |
|
-
|
-
|
| Tue 5: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
69.60g |
|
153.30g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
21.01g |
|
34.96g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
15.01g |
|
69.28g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
10.82g |
|
74.30g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
19.01g |
|
66.28g |
|
-
|
-
|
| Tue 14: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
24.51g |
|
59.38g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
1.53g |
|
51.00g |
|
-
|
-
|
| Fri 19: |
2297 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
121.01g |
|
71.17g |
|
245.54g |
|
2132*
|
 165
|
| September 2021 |
| Sun 26: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
15.69g |
|
42.29g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.61g |
|
40.50g |
|
-
|
-
|
| Fri 20: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
3.07g |
|
43.88g |
|
-
|
-
|
| Thu 19: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
15.47g |
|
43.36g |
|
-
|
-
|
| Wed 18: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
22.55g |
|
48.11g |
|
-
|
-
|
| Tue 17: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
18.99g |
|
69.44g |
|
-
|
-
|
| Wed 11: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
28.85g |
|
75.04g |
|
-
|
-
|
| Tue 10: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
73.59g |
|
140.04g |
|
-
|
-
|
