| October 2021 |
| Fri 1: |
1254 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
91.43g |
|
113.42g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1058 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
44.57g |
|
163.51g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
835 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
42.68g |
|
144.54g |
|
-
|
-
|
| Thu 29: |
527 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
38.10g |
|
81.84g |
|
-
|
-
|
| Wed 28: |
2738 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
164.50g |
|
301.55g |
|
1925*
|
 813
|
| Sat 10: |
464 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
40.03g |
|
33.77g |
|
-
|
-
|
