| July 2024 |
| Mon 1: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
16.00g |
|
114.00g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
27.59g |
|
1.24g |
|
-
|
-
|
| Sat 11: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
7.60g |
|
38.50g |
|
1656*
|
 1388
|
| September 2023 |
| Sat 2: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
0.95g |
|
19.41g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
3.77g |
|
20.04g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
19.50g |
|
178.30g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
8.12g |
|
10.06g |
|
-
|
-
|
| Tue 28: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
3.12g |
|
44.17g |
|
-
|
-
|
| Mon 27: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| Wed 22: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
0.50g |
|
-
|
-
|
| Tue 14: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.58g |
|
46.59g |
|
-
|
-
|
| Sun 12: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
42.36g |
|
172.27g |
|
-
|
-
|
| Sat 11: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
14.39g |
|
9.25g |
|
-
|
-
|
| Thu 2: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
27.78g |
|
152.88g |
|
1954*
|
802
|
| October 2022 |
| Sun 16: |
617 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
30.35g |
|
20.79g |
|
-
|
-
|
| Sat 15: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
7.98g |
|
19.15g |
|
-
|
-
|
| Fri 14: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
22.03g |
|
62.66g |
|
-
|
-
|
| Thu 13: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
6.23g |
|
17.74g |
|
1777*
|
1650
|
| Wed 12: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
10.06g |
|
90.78g |
|
1499*
|
961
|
