| November 2023 |
| Sun 5: |
3436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
139.58g |
|
171.79g |
|
373.26g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
3750 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
137.89g |
|
149.97g |
|
487.60g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
16.99g |
|
64.70g |
|
1902*
|
 1558
|
| August 2021 |
| Sun 29: |
920 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
39.50g |
|
113.90g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
1695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
79.58g |
|
290.16g |
|
-
|
-
|
| Sat 10: |
1546 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
110.20g |
|
151.04g |
|
-
|
-
|
