| December 2021 |
| Sun 5: |
2364 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
123.49g |
|
334.93g |
|
-
|
-
|
| Sat 4: |
2121 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
109.37g |
|
302.66g |
|
-
|
-
|
| Fri 3: |
2453 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
130.33g |
|
330.56g |
|
-
|
-
|
| Thu 2: |
2477 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
118.27g |
|
348.60g |
|
-
|
-
|
| Wed 1: |
2463 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
126.19g |
|
337.08g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
2407 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
133.14g |
|
334.81g |
|
-
|
-
|
| Mon 29: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
110.29g |
|
248.65g |
|
-
|
-
|
| Sun 28: |
2264 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
117.23g |
|
312.92g |
|
-
|
-
|
| Sat 27: |
2157 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
111.55g |
|
315.49g |
|
-
|
-
|
| Fri 26: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
86.07g |
|
311.21g |
|
-
|
-
|
| Thu 25: |
2521 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
120.58g |
|
344.49g |
|
-
|
-
|
| Wed 24: |
2091 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
107.79g |
|
298.92g |
|
-
|
-
|
| Tue 23: |
2442 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
128.52g |
|
329.49g |
|
-
|
-
|
| Mon 22: |
2654 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
115.02g |
|
380.46g |
|
-
|
-
|
| Sun 21: |
2320 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
108.74g |
|
329.24g |
|
-
|
-
|
| Sat 20: |
2243 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
107.99g |
|
289.34g |
|
-
|
-
|
| Fri 19: |
2071 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
106.44g |
|
247.03g |
|
-
|
-
|
| Thu 18: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
108.44g |
|
251.97g |
|
-
|
-
|
| Wed 17: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
64.24g |
|
317.55g |
|
-
|
-
|
| Tue 16: |
2085 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
104.04g |
|
331.27g |
|
-
|
-
|
