| August 2021 |
| Thu 26: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
62.57g |
|
90.93g |
|
-
|
-
|
| Wed 25: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
59.59g |
|
162.14g |
|
-
|
-
|
| Tue 24: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
40.31g |
|
158.59g |
|
1475*
|
 424
|
| Mon 23: |
2174 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
81.60g |
|
257.72g |
|
-
|
-
|
| Sun 22: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
72.96g |
|
236.41g |
|
-
|
-
|
| Sat 21: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
62.17g |
|
150.73g |
|
1475*
|
352
|
| Fri 20: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
27.32g |
|
177.33g |
|
-
|
-
|
| Thu 19: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
26.27g |
|
71.77g |
|
-
|
-
|
| Wed 18: |
2174 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
90.58g |
|
224.41g |
|
-
|
-
|
| Tue 17: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
65.87g |
|
158.81g |
|
-
|
-
|
| Mon 16: |
1890 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
73.41g |
|
175.40g |
|
1442*
|
 448
|
| Sun 15: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
59.54g |
|
200.08g |
|
1311*
|
174
|
| Fri 13: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
55.36g |
|
215.46g |
|
-
|
-
|
| Thu 12: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
69.53g |
|
144.98g |
|
-
|
-
|
| Wed 11: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
56.38g |
|
194.90g |
|
-
|
-
|
| Tue 10: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
53.54g |
|
129.38g |
|
-
|
-
|
| Mon 9: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
51.42g |
|
182.38g |
|
-
|
-
|
| Sun 8: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
55.97g |
|
279.42g |
|
-
|
-
|
| Sat 7: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
76.03g |
|
263.31g |
|
-
|
-
|
| Fri 6: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
50.84g |
|
145.10g |
|
-
|
-
|
