| September 2023 |
| Thu 14: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
120.48g |
|
118.20g |
|
2327*
|
 694
|
| September 2021 |
| Wed 1: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.63g |
|
7.05g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
53.56g |
|
137.27g |
|
-
|
-
|
| Mon 23: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
92.37g |
|
134.14g |
|
-
|
-
|
| Sat 21: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
29.60g |
|
75.20g |
|
-
|
-
|
| Fri 20: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
62.97g |
|
116.42g |
|
-
|
-
|
| Thu 19: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
70.87g |
|
240.16g |
|
-
|
-
|
| Wed 18: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
77.81g |
|
149.72g |
|
-
|
-
|
| Tue 17: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
67.66g |
|
86.58g |
|
-
|
-
|
| Mon 16: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
82.96g |
|
149.14g |
|
-
|
-
|
| Sun 15: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
27.53g |
|
83.64g |
|
-
|
-
|
| Sat 14: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
0.32g |
|
5.38g |
|
-
|
-
|
| Fri 13: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
58.87g |
|
140.53g |
|
-
|
-
|
| Thu 12: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
62.02g |
|
55.98g |
|
-
|
-
|
| Wed 11: |
416 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
39.42g |
|
35.57g |
|
-
|
-
|
| Tue 10: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
65.89g |
|
79.81g |
|
-
|
-
|
| Mon 9: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
43.80g |
|
93.18g |
|
-
|
-
|
| Fri 6: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
53.20g |
|
145.22g |
|
-
|
-
|
| Thu 5: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
62.10g |
|
76.05g |
|
-
|
-
|
| Wed 4: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
48.64g |
|
87.99g |
|
-
|
-
|
