| April 2023 |
| Wed 26: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
17.60g |
|
37.64g |
|
-
|
-
|
| Sun 2: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.75g |
|
68.65g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
32.24g |
|
1.34g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
7.09g |
|
53.84g |
|
-
|
-
|
| Thu 14: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
13.17g |
|
43.48g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
52.00g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
3.20g |
|
47.23g |
|
-
|
-
|
| Sun 29: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.99g |
|
4.43g |
|
-
|
-
|
| Sat 28: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
34.91g |
|
144.98g |
|
-
|
-
|
| Thu 26: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
29.77g |
|
85.65g |
|
-
|
-
|
| Sun 22: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
33.44g |
|
24.01g |
|
-
|
-
|
| Sat 21: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
3.41g |
|
57.51g |
|
-
|
-
|
| Fri 20: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.69g |
|
7.25g |
|
-
|
-
|
| Tue 17: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
7.28g |
|
25.85g |
|
-
|
-
|
| Mon 16: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
26.72g |
|
30.48g |
|
-
|
-
|
| Sun 15: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
65.75g |
|
0.72g |
|
-
|
-
|
| Sat 14: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
30.99g |
|
66.88g |
|
-
|
-
|
| Wed 11: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
35.37g |
|
10.85g |
|
-
|
-
|
| Mon 9: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
17.00g |
|
24.00g |
|
-
|
-
|
| Sat 7: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
4.85g |
|
40.73g |
|
-
|
-
|
