| October 2022 |
| Fri 28: |
-
|
-
|
|
1581*
|
-
|
| Tue 25: |
-
|
-
|
|
1596*
|
-
|
| Fri 21: |
-
|
-
|
|
1696*
|
-
|
| Thu 20: |
-
|
-
|
|
1974*
|
-
|
| Wed 19: |
-
|
-
|
|
1662*
|
-
|
| Tue 18: |
-
|
-
|
|
1581*
|
-
|
| Mon 17: |
-
|
-
|
|
1612*
|
-
|
| Sun 16: |
-
|
-
|
|
1737*
|
-
|
| Sat 15: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
60.75g |
|
69.62g |
|
1695*
|
 745
|
| Fri 14: |
1799 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
142.51g |
|
187.78g |
|
1763*
|
 36
|
| Thu 13: |
502 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
62.90g |
|
11.58g |
|
1581*
|
1079
|
| Wed 12: |
-
|
-
|
|
1663*
|
-
|
| Tue 11: |
-
|
-
|
|
1745*
|
-
|
| Wed 5: |
-
|
-
|
|
1948*
|
-
|
| Tue 4: |
-
|
-
|
|
1795*
|
-
|
| Mon 3: |
-
|
-
|
|
1767*
|
-
|
| Sun 2: |
-
|
-
|
|
1749*
|
-
|
| September 2022 |
| Wed 21: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
11.68g |
|
21.23g |
|
-
|
-
|
| Mon 19: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
44.97g |
|
51.43g |
|
-
|
-
|
| Sat 3: |
-
|
-
|
|
1581*
|
-
|
| Fri 2: |
-
|
-
|
|
1661*
|
-
|
| Thu 1: |
-
|
-
|
|
1973*
|
-
|
