| September 2024 |
| Sat 21: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
33.97g |
|
58.66g |
|
-
|
-
|
| Fri 20: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
32.35g |
|
159.68g |
|
-
|
-
|
| Thu 19: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
67.99g |
|
146.18g |
|
-
|
-
|
| Wed 18: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
35.89g |
|
96.97g |
|
-
|
-
|
| Tue 17: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
50.42g |
|
148.72g |
|
-
|
-
|
| Mon 16: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
61.17g |
|
116.21g |
|
-
|
-
|
| Sun 15: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
50.55g |
|
187.74g |
|
-
|
-
|
| Sat 14: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
13.85g |
|
85.65g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
266 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
10.02g |
|
38.90g |
|
-
|
-
|
| Mon 19: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
45.18g |
|
171.65g |
|
-
|
-
|
| Sun 18: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
47.76g |
|
200.84g |
|
-
|
-
|
| Sat 17: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
43.76g |
|
181.77g |
|
-
|
-
|
| Fri 16: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
35.38g |
|
120.37g |
|
-
|
-
|
| Wed 14: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
60.41g |
|
209.99g |
|
-
|
-
|
| Tue 13: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
60.69g |
|
120.97g |
|
-
|
-
|
| Mon 12: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
78.19g |
|
278.18g |
|
-
|
-
|
| Sun 11: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
57.38g |
|
263.97g |
|
-
|
-
|
| Sat 10: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
65.56g |
|
241.66g |
|
-
|
-
|
| Fri 9: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
82.34g |
|
258.16g |
|
-
|
-
|
| Thu 8: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
75.68g |
|
244.39g |
|
-
|
-
|
