| September 2024 |
| Sun 15: |
1694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
76.65g |
|
144.10g |
|
-
|
-
|
| Fri 13: |
1127 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
63.89g |
|
86.94g |
|
-
|
-
|
| Sat 7: |
838 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
41.32g |
|
107.94g |
|
-
|
-
|
| Fri 6: |
976 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
50.43g |
|
89.07g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2130 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
142.28g |
|
80.59g |
|
130.39g |
|
-
|
-
|
| Wed 28: |
1478 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
53.84g |
|
161.98g |
|
-
|
-
|
| Tue 27: |
2926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
180.52g |
|
184.82g |
|
127.79g |
|
-
|
-
|
| Thu 8: |
1525 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
88.18g |
|
155.54g |
|
-
|
-
|
| Tue 6: |
1540 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
77.28g |
|
200.30g |
|
-
|
-
|
| Mon 5: |
884 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
54.94g |
|
113.93g |
|
-
|
-
|
| Sun 4: |
492 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
23.89g |
|
76.74g |
|
-
|
-
|
| Sat 3: |
1313 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
37.05g |
|
202.60g |
|
-
|
-
|
| Thu 1: |
210 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.79g |
|
6.35g |
|
42.17g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1015 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
24.24g |
|
149.04g |
|
-
|
-
|
| Tue 30: |
1638 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
130.04g |
|
127.67g |
|
-
|
-
|
| Mon 29: |
1285 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
103.96g |
|
105.18g |
|
-
|
-
|
| Fri 26: |
2159 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
58.63g |
|
325.62g |
|
-
|
-
|
| Thu 25: |
2146 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
88.25g |
|
296.48g |
|
-
|
-
|
| Wed 24: |
1455 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
106.26g |
|
141.97g |
|
-
|
-
|
| Tue 23: |
1516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
88.03g |
|
167.30g |
|
-
|
-
|
