annushka_zabavushka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 429 * 21%
Fat:
 
Prot:
 
Carbs:
21.44g
 
19.81g
 
32.03g
- -
Wed 21: 706 * 35%
Fat:
 
Prot:
 
Carbs:
21.99g
 
33.31g
 
99.19g
1711*  1005
Tue 20: - - 2680* -
Mon 19: - - 1975* -
Sun 18: - - 1651* -
Sat 17: - - 1449* -
Fri 16: - - 1925* -
Thu 15: - - 2405* -
Wed 14: - - 1932* -
Tue 13: - - 2149* -
Mon 12: - - 2624* -
Sun 11: - - 2010* -
Sat 10: - - 2368* -
Fri 9: 1719 * 86%
Fat:
 
Prot:
 
Carbs:
75.36g
 
81.99g
 
178.81g
1869*  150
Thu 8: - - 2848* -
Wed 7: - - 1934* -
Tue 6: - - 2370* -
Mon 5: 769 * 38%
Fat:
 
Prot:
 
Carbs:
36.64g
 
29.26g
 
86.58g
2418*  1649
Sun 4: - - 2376* -
Sat 3: - - 2475* -
Fri 2: 711 * 36%
Fat:
 
Prot:
 
Carbs:
46.86g
 
24.52g
 
52.86g
2428*  1717
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