| January 2022 |
| Wed 19: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
33.55g |
|
77.24g |
|
-
|
-
|
| Tue 18: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
18.14g |
|
21.27g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
46.50g |
|
17.88g |
|
-
|
-
|
| Mon 29: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
71.38g |
|
56.76g |
|
2699*
|
 1946
|
| Fri 26: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
55.29g |
|
109.89g |
|
-
|
-
|
| Thu 25: |
1078 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
60.54g |
|
109.70g |
|
-
|
-
|
| Wed 24: |
1404 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
69.60g |
|
175.30g |
|
3639*
|
2235
|
| July 2021 |
| Fri 30: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
20.80g |
|
17.46g |
|
-
|
-
|
| Mon 26: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
51.64g |
|
87.32g |
|
-
|
-
|
| Sat 24: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
47.90g |
|
198.97g |
|
2304*
|
891
|
| Fri 23: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
42.92g |
|
149.04g |
|
2592*
|
1561
|
| Thu 22: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
54.12g |
|
101.21g |
|
-
|
-
|
| Wed 21: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
52.92g |
|
132.43g |
|
-
|
-
|
| Tue 20: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
70.23g |
|
116.29g |
|
2778*
|
1779
|
| Mon 19: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
51.95g |
|
83.03g |
|
2461*
|
1220
|
| Fri 16: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
65.77g |
|
87.00g |
|
3763*
|
2971
|
| Thu 15: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
83.64g |
|
150.57g |
|
-
|
-
|
| Wed 14: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
36.80g |
|
60.25g |
|
2303*
|
1642
|
| Tue 13: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
88.75g |
|
107.65g |
|
2330*
|
1164
|
| Mon 12: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
63.86g |
|
100.90g |
|
2240*
|
1275
|
