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hussein elgenedy
Diet Calendar
hussein elgenedy's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2022
Tue 14:
1535 *
77%
Fat:
Prot:
Carbs:
76.35g
85.30g
159.95g
1409*
126
Mon 13:
-
-
2415*
-
Sun 12:
-
-
2387*
-
Sat 11:
-
-
2365*
-
Fri 10:
-
-
2335*
-
Thu 9:
2475 *
124%
Fat:
Prot:
Carbs:
104.50g
101.90g
479.05g
2263*
212
Wed 8:
1626 *
81%
Fat:
Prot:
Carbs:
125.96g
94.15g
350.50g
2426*
800
Tue 7:
-
-
2241*
-
Mon 6:
-
-
2485*
-
Sun 5:
-
-
2171*
-
Sat 4:
-
-
2357*
-
Fri 3:
-
-
2121*
-
Thu 2:
-
-
2062*
-
Wed 1:
-
-
2714*
-
May 2022
Tue 31:
-
-
2363*
-
Mon 30:
-
-
2147*
-
Sun 29:
-
-
2318*
-
Sat 28:
-
-
2199*
-
Fri 27:
-
-
2051*
-
Thu 26:
-
-
2129*
-
