| February 2023 |
| Thu 16: |
1255 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
112.37g |
|
65.96g |
|
-
|
-
|
| Wed 15: |
3601 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
183.99g |
|
250.54g |
|
237.32g |
|
-
|
-
|
| Tue 14: |
3656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
128.33g |
|
196.31g |
|
350.99g |
|
-
|
-
|
| Mon 13: |
3851 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
154.27g |
|
338.49g |
|
292.69g |
|
-
|
-
|
| Sun 12: |
4979 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
239.16g |
|
327.37g |
|
375.43g |
|
2691*
|
 2288
|
| Sat 11: |
2088 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
212.91g |
|
189.58g |
|
-
|
-
|
| Fri 10: |
2758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
176.03g |
|
67.26g |
|
2691*
|
67
|
| Thu 9: |
664 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
54.35g |
|
45.98g |
|
-
|
-
|
| Tue 7: |
3959 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
129.87g |
|
280.50g |
|
414.33g |
|
2515*
|
1444
|
| Mon 6: |
2593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
85.89g |
|
216.28g |
|
220.60g |
|
2434*
|
159
|
