| April 2022 |
| Fri 1: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
50.89g |
|
35.80g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
2163 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
77.76g |
|
233.25g |
|
-
|
-
|
| Sun 20: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
43.37g |
|
156.59g |
|
-
|
-
|
| Fri 11: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
27.61g |
|
100.89g |
|
-
|
-
|
| Sun 6: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
23.93g |
|
172.38g |
|
-
|
-
|
| Sat 5: |
2998 *
|
250%
|
Fat: |
|
Prot: |
|
Carbs: |
122.88g |
|
77.62g |
|
399.34g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
2237 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
95.11g |
|
99.56g |
|
270.71g |
|
-
|
-
|
| Sat 26: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
80.91g |
|
130.90g |
|
-
|
-
|
| Fri 11: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
13.87g |
|
65.95g |
|
-
|
-
|
| Sun 6: |
1576 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
32.80g |
|
196.80g |
|
-
|
-
|
| Fri 4: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
17.19g |
|
38.13g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
52.79g |
|
176.29g |
|
-
|
-
|
| Sun 16: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
56.05g |
|
158.20g |
|
-
|
-
|
| Sun 9: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
55.95g |
|
95.48g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
63.01g |
|
71.30g |
|
-
|
-
|
| Sat 18: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
32.43g |
|
64.69g |
|
-
|
-
|
| Sun 5: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
51.93g |
|
129.26g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
62.57g |
|
95.40g |
|
-
|
-
|
| Sat 20: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
32.83g |
|
43.65g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
611 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
33.64g |
|
70.26g |
|
-
|
-
|
