| July 2024 |
| Mon 1: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
39.87g |
|
83.86g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
43.85g |
|
109.14g |
|
-
|
-
|
| Fri 1: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
28.66g |
|
85.80g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
64.13g |
|
95.34g |
|
-
|
-
|
| Tue 27: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
5.52g |
|
28.48g |
|
-
|
-
|
| Mon 26: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
43.46g |
|
86.38g |
|
-
|
-
|
| Sat 24: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
26.57g |
|
63.13g |
|
-
|
-
|
| Fri 23: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
17.39g |
|
84.88g |
|
-
|
-
|
| Thu 22: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
62.30g |
|
112.40g |
|
-
|
-
|
| Wed 21: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.96g |
|
15.40g |
|
-
|
-
|
| Tue 20: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
52.38g |
|
76.91g |
|
-
|
-
|
| Sun 18: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.46g |
|
26.14g |
|
-
|
-
|
| Sat 17: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
74.49g |
|
90.98g |
|
-
|
-
|
| Fri 16: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
48.08g |
|
97.56g |
|
-
|
-
|
| Wed 14: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
56.23g |
|
129.08g |
|
-
|
-
|
| Tue 13: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
46.58g |
|
71.21g |
|
-
|
-
|
| Mon 12: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
55.52g |
|
81.10g |
|
-
|
-
|
| Sun 11: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
59.93g |
|
100.16g |
|
-
|
-
|
| Sat 10: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
40.26g |
|
105.12g |
|
-
|
-
|
| Thu 8: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
30.40g |
|
71.37g |
|
-
|
-
|
