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raffyella
Diet Calendar
raffyella's Diet Calendar - Overview
raffyella's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
February 2024
Sun 18:
782 *
43%
Fat:
Prot:
Carbs:
45.27g
39.95g
54.09g
960*
178
Sat 17:
2076 *
115%
Fat:
Prot:
Carbs:
100.19g
66.88g
226.09g
2172*
96
Fri 16:
-
-
2085*
-
Thu 15:
-
-
2251*
-
Wed 14:
-
-
2223*
-
October 2022
Thu 13:
-
-
1660*
-
Wed 12:
-
-
1864*
-
Tue 11:
-
-
2076*
-
Mon 10:
-
-
1683*
-
Sun 9:
-
-
1573*
-
Sat 8:
-
-
2105*
-
Fri 7:
-
-
1650*
-
Thu 6:
-
-
2033*
-
Wed 5:
-
-
1938*
-
Tue 4:
-
-
1930*
-
Mon 3:
-
-
2285*
-
Sun 2:
-
-
2023*
-
Sat 1:
-
-
2272*
-
September 2022
Fri 30:
-
-
2017*
-
Thu 29:
-
-
2211*
-
