| July 2024 |
| Thu 4: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
26.23g |
|
92.14g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
38.58g |
|
101.91g |
|
-
|
-
|
| Sat 29: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
22.41g |
|
40.17g |
|
-
|
-
|
| Fri 21: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
74.99g |
|
92.45g |
|
-
|
-
|
| Tue 18: |
363 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
11.46g |
|
36.32g |
|
-
|
-
|
| Wed 12: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
100.93g |
|
90.67g |
|
-
|
-
|
| Tue 11: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
49.97g |
|
139.35g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
24.30g |
|
46.18g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
96.40g |
|
67.18g |
|
-
|
-
|
| Mon 19: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
79.52g |
|
95.68g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
28.07g |
|
88.17g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
68.00g |
|
122.09g |
|
-
|
-
|
| Sat 11: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
78.43g |
|
117.77g |
|
-
|
-
|
| Sun 5: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
81.53g |
|
29.21g |
|
-
|
-
|
| Sat 4: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
79.48g |
|
111.03g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
73.25g |
|
70.93g |
|
-
|
-
|
| Fri 27: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
57.59g |
|
80.10g |
|
-
|
-
|
| Thu 26: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
57.35g |
|
80.88g |
|
-
|
-
|
| Sun 22: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
90.16g |
|
103.49g |
|
-
|
-
|
| Sat 21: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
68.25g |
|
106.23g |
|
-
|
-
|
