| July 2024 |
| Thu 4: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
50.66g |
|
88.29g |
|
-
|
-
|
| Wed 3: |
1694 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
139.66g |
|
174.08g |
|
-
|
-
|
| Tue 2: |
1844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
138.97g |
|
175.99g |
|
-
|
-
|
| Mon 1: |
2236 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.81g |
|
135.67g |
|
195.13g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1669 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
138.53g |
|
161.43g |
|
-
|
-
|
| Sat 29: |
1733 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
139.01g |
|
150.63g |
|
-
|
-
|
| Thu 27: |
1763 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
139.97g |
|
146.25g |
|
-
|
-
|
| Wed 26: |
1706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
138.59g |
|
151.82g |
|
-
|
-
|
| Tue 25: |
1848 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
139.92g |
|
159.08g |
|
-
|
-
|
| Mon 24: |
2031 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
143.47g |
|
180.96g |
|
-
|
-
|
| Sun 23: |
1857 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
138.30g |
|
179.60g |
|
-
|
-
|
| Sat 22: |
1591 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
138.26g |
|
144.13g |
|
-
|
-
|
| Fri 21: |
1709 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
139.17g |
|
167.64g |
|
-
|
-
|
| Thu 20: |
1729 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
139.01g |
|
168.84g |
|
-
|
-
|
| Wed 19: |
1781 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
138.53g |
|
186.72g |
|
-
|
-
|
| Tue 18: |
1885 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
139.04g |
|
182.77g |
|
-
|
-
|
| Mon 17: |
1711 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
138.04g |
|
154.37g |
|
-
|
-
|
| Sun 16: |
1663 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
138.97g |
|
143.31g |
|
-
|
-
|
| Sat 15: |
968 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
65.58g |
|
110.78g |
|
-
|
-
|
| Fri 14: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
135.47g |
|
159.17g |
|
-
|
-
|
