TaglilieWhiteDad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 396 * 28%
Fat:
 
Prot:
 
Carbs:
14.04g
 
6.15g
 
60.20g
- -
Mon 17: 1836 * 131%
Fat:
 
Prot:
 
Carbs:
81.33g
 
95.04g
 
171.77g
- -
Fri 7: 201 * 14%
Fat:
 
Prot:
 
Carbs:
1.80g
 
24.05g
 
19.27g
- -
Thu 6: 1620 * 116%
Fat:
 
Prot:
 
Carbs:
92.51g
 
62.14g
 
139.82g
- -
Tue 4: 1568 * 112%
Fat:
 
Prot:
 
Carbs:
75.14g
 
91.33g
 
119.63g
- -
Mon 3: 224 * 16%
Fat:
 
Prot:
 
Carbs:
2.63g
 
22.55g
 
24.21g
- -
Sun 2: 921 * 66%
Fat:
 
Prot:
 
Carbs:
30.53g
 
43.55g
 
110.63g
- -
May 2024
Thu 30: 272 * 19%
Fat:
 
Prot:
 
Carbs:
24.00g
 
4.40g
 
8.90g
- -
Mon 20: 632 * 45%
Fat:
 
Prot:
 
Carbs:
37.75g
 
9.38g
 
61.00g
- -
Tue 14: 594 * 42%
Fat:
 
Prot:
 
Carbs:
14.90g
 
19.00g
 
93.10g
- -
Sun 12: 421 * 30%
Fat:
 
Prot:
 
Carbs:
10.41g
 
11.57g
 
72.85g
- -
Fri 10: 1572 * 112%
Fat:
 
Prot:
 
Carbs:
107.64g
 
64.42g
 
80.44g
- -
Thu 9: 1690 * 121%
Fat:
 
Prot:
 
Carbs:
86.90g
 
77.14g
 
136.41g
- -
Tue 7: 2013 * 144%
Fat:
 
Prot:
 
Carbs:
98.41g
 
127.32g
 
136.21g
- -
Mon 6: 1104 * 79%
Fat:
 
Prot:
 
Carbs:
34.81g
 
30.62g
 
152.49g
- -
Sun 5: 806 * 58%
Fat:
 
Prot:
 
Carbs:
32.46g
 
68.04g
 
56.63g
- -
Sat 4: 1492 * 107%
Fat:
 
Prot:
 
Carbs:
76.09g
 
80.47g
 
119.29g
- -
Fri 3: 1376 * 98%
Fat:
 
Prot:
 
Carbs:
63.28g
 
44.12g
 
148.55g
- -
Thu 2: 1507 * 108%
Fat:
 
Prot:
 
Carbs:
91.14g
 
76.39g
 
102.48g
- -
Wed 1: 1260 * 90%
Fat:
 
Prot:
 
Carbs:
45.46g
 
70.74g
 
142.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.