| February 2023 |
| Thu 9: |
328 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
25.57g |
|
38.42g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
152 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
6.08g |
|
22.12g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
5.33g |
|
24.29g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
202 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
17.07g |
|
26.27g |
|
-
|
-
|
| Tue 15: |
871 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
40.56g |
|
146.16g |
|
-
|
-
|
| Mon 14: |
854 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
28.21g |
|
141.95g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
1951 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
98.44g |
|
208.01g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
373 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
13.20g |
|
50.50g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
259 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.35g |
|
56.08g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
1642 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
73.40g |
|
152.31g |
|
-
|
-
|
| Tue 20: |
2057 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
127.43g |
|
198.60g |
|
-
|
-
|
| Thu 8: |
374 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
20.73g |
|
38.56g |
|
-
|
-
|
| Wed 7: |
2336 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
77.19g |
|
271.91g |
|
-
|
-
|
| Tue 6: |
2271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
133.51g |
|
293.90g |
|
-
|
-
|
| Mon 5: |
2865 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
114.01g |
|
125.65g |
|
338.18g |
|
3268*
|
 403
|
| Sun 4: |
2405 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
87.47g |
|
301.34g |
|
3197*
|
792
|
| Fri 2: |
2621
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
95.84g |
|
337.37g |
|
3226*
|
605
|
| Thu 1: |
303 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
7.48g |
|
54.99g |
|
-
|
-
|
