| August 2024 |
| Thu 15: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
53.68g |
|
37.25g |
|
-
|
-
|
| Sat 10: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
20.27g |
|
25.64g |
|
-
|
-
|
| Fri 2: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
29.34g |
|
37.77g |
|
-
|
-
|
| Thu 1: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
48.61g |
|
119.07g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
58.20g |
|
72.40g |
|
-
|
-
|
| Tue 30: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
56.96g |
|
41.82g |
|
-
|
-
|
| Mon 29: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
97.42g |
|
170.79g |
|
-
|
-
|
| Wed 24: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
40.26g |
|
19.74g |
|
-
|
-
|
| Tue 23: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
45.82g |
|
67.52g |
|
-
|
-
|
| Mon 22: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
46.13g |
|
65.81g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
15.06g |
|
70.58g |
|
-
|
-
|
| Wed 12: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
26.71g |
|
171.91g |
|
-
|
-
|
| Tue 11: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
19.57g |
|
107.01g |
|
-
|
-
|
| Mon 10: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
51.85g |
|
188.39g |
|
-
|
-
|
| Sun 9: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.94g |
|
29.16g |
|
-
|
-
|
| Sat 8: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
52.56g |
|
99.86g |
|
-
|
-
|
| Fri 7: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
20.05g |
|
103.91g |
|
-
|
-
|
| Thu 6: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.46g |
|
32.27g |
|
-
|
-
|
| Wed 5: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
49.95g |
|
141.06g |
|
-
|
-
|
| Tue 4: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.30g |
|
134.68g |
|
-
|
-
|
