| July 2024 |
| Wed 31: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
65.60g |
|
111.92g |
|
-
|
-
|
| Tue 30: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
66.79g |
|
149.84g |
|
-
|
-
|
| Mon 29: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
19.71g |
|
49.51g |
|
-
|
-
|
| Sun 28: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
46.06g |
|
140.91g |
|
-
|
-
|
| Sat 27: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
50.46g |
|
124.75g |
|
-
|
-
|
| Fri 26: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
73.20g |
|
132.53g |
|
-
|
-
|
| Thu 25: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
65.42g |
|
88.26g |
|
-
|
-
|
| Wed 24: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
59.64g |
|
76.31g |
|
-
|
-
|
| Tue 23: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
58.32g |
|
126.84g |
|
-
|
-
|
| Sat 20: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
17.50g |
|
33.67g |
|
-
|
-
|
| Thu 18: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
68.71g |
|
116.69g |
|
-
|
-
|
| Wed 17: |
1996 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
76.64g |
|
228.82g |
|
-
|
-
|
| Tue 16: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
70.27g |
|
108.93g |
|
-
|
-
|
| Sun 14: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
69.66g |
|
118.69g |
|
-
|
-
|
| Sat 13: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
47.93g |
|
36.56g |
|
-
|
-
|
| Thu 11: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
78.46g |
|
112.39g |
|
-
|
-
|
| Wed 10: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
80.73g |
|
126.38g |
|
-
|
-
|
| Tue 9: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
50.23g |
|
135.49g |
|
-
|
-
|
| Fri 5: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
90.89g |
|
92.81g |
|
-
|
-
|
| Thu 4: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
53.58g |
|
110.67g |
|
-
|
-
|
