| August 2024 |
| Thu 15: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
23.50g |
|
62.39g |
|
-
|
-
|
| Wed 14: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
44.50g |
|
61.52g |
|
-
|
-
|
| Tue 13: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
82.75g |
|
82.03g |
|
-
|
-
|
| Mon 12: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
74.81g |
|
45.58g |
|
-
|
-
|
| Fri 9: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
79.26g |
|
48.07g |
|
-
|
-
|
| Thu 8: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
62.16g |
|
74.33g |
|
-
|
-
|
| Wed 7: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
83.91g |
|
115.55g |
|
-
|
-
|
| Tue 6: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
80.12g |
|
83.10g |
|
-
|
-
|
| Mon 5: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
71.99g |
|
31.60g |
|
-
|
-
|
| Sat 3: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
16.05g |
|
26.08g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
16.98g |
|
19.06g |
|
-
|
-
|
| Fri 19: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
30.47g |
|
9.73g |
|
-
|
-
|
| Thu 18: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
48.13g |
|
21.08g |
|
-
|
-
|
| Wed 17: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
44.46g |
|
77.70g |
|
-
|
-
|
| Tue 16: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
37.82g |
|
47.84g |
|
-
|
-
|
| Mon 15: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
65.08g |
|
13.36g |
|
-
|
-
|
| Sun 14: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
110.00g |
|
45.46g |
|
-
|
-
|
| Fri 12: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
80.19g |
|
29.01g |
|
-
|
-
|
| Thu 11: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
73.39g |
|
23.86g |
|
-
|
-
|
| Wed 10: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
97.63g |
|
114.05g |
|
-
|
-
|
