| September 2021 |
| Tue 7: |
3405 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
133.61g |
|
188.00g |
|
533.19g |
|
-
|
-
|
| Mon 6: |
1123 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
57.17g |
|
177.59g |
|
-
|
-
|
| Sun 5: |
1864 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
133.76g |
|
263.97g |
|
-
|
-
|
| Sat 4: |
1631 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
84.69g |
|
212.35g |
|
-
|
-
|
| Fri 3: |
2567 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
103.01g |
|
444.72g |
|
-
|
-
|
| Thu 2: |
2533 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
143.44g |
|
286.18g |
|
-
|
-
|
| Wed 1: |
2152 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
86.66g |
|
351.59g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
2256 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
142.41g |
|
322.29g |
|
-
|
-
|
| Mon 30: |
2043 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
72.53g |
|
321.98g |
|
-
|
-
|
| Sun 29: |
2215 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
112.24g |
|
276.37g |
|
-
|
-
|
| Sat 28: |
1266 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
61.12g |
|
149.41g |
|
-
|
-
|
| Fri 27: |
1483 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
131.12g |
|
129.01g |
|
-
|
-
|
| Thu 26: |
2628 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
105.23g |
|
262.63g |
|
-
|
-
|
| Wed 25: |
2038 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
85.99g |
|
331.54g |
|
-
|
-
|
| Tue 24: |
2292 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
129.52g |
|
217.43g |
|
-
|
-
|
| Mon 23: |
1613 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
119.86g |
|
175.15g |
|
-
|
-
|
| Sun 22: |
2133 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
108.63g |
|
280.24g |
|
-
|
-
|
| Sat 21: |
2064 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
104.55g |
|
260.18g |
|
-
|
-
|
| Fri 20: |
1488 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
106.66g |
|
147.55g |
|
-
|
-
|
| Thu 19: |
2032 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
124.29g |
|
252.64g |
|
-
|
-
|
