| March 2023 |
| Wed 1: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
23.28g |
|
183.96g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
52.68g |
|
220.22g |
|
-
|
-
|
| Mon 27: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
64.89g |
|
205.64g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
48.22g |
|
58.82g |
|
-
|
-
|
| Thu 25: |
2152 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
69.76g |
|
307.23g |
|
-
|
-
|
| Wed 24: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
84.61g |
|
110.45g |
|
2404*
|
 1249
|
| Tue 23: |
1911 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
46.73g |
|
241.80g |
|
2259*
|
348
|
| Mon 22: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
92.33g |
|
149.37g |
|
2271*
|
841
|
| October 2021 |
| Wed 13: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
30.11g |
|
145.29g |
|
-
|
-
|
| Tue 12: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
52.46g |
|
221.75g |
|
-
|
-
|
| Mon 11: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
86.46g |
|
183.52g |
|
-
|
-
|
| Sun 10: |
2757 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
121.98g |
|
108.08g |
|
315.69g |
|
-
|
-
|
| Sat 9: |
2440 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
42.34g |
|
345.14g |
|
-
|
-
|
| Fri 8: |
2347 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
100.07g |
|
65.10g |
|
285.84g |
|
-
|
-
|
| Thu 7: |
1854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
66.80g |
|
156.70g |
|
-
|
-
|
| Wed 6: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
42.43g |
|
187.18g |
|
-
|
-
|
| Tue 5: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
88.12g |
|
194.60g |
|
2288*
|
795
|
| Mon 4: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
63.66g |
|
233.49g |
|
2327*
|
835
|
| September 2021 |
| Sun 26: |
2123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
51.62g |
|
311.75g |
|
2166*
|
43
|
| July 2021 |
| Tue 13: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
14.87g |
|
56.66g |
|
2226*
|
1741
|
