| August 2022 |
| Thu 4: |
525 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
17.42g |
|
61.86g |
|
-
|
-
|
| Wed 3: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
18.36g |
|
108.25g |
|
-
|
-
|
| Mon 1: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
53.57g |
|
96.64g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
25.18g |
|
119.12g |
|
-
|
-
|
| Fri 29: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
16.43g |
|
105.69g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
27.61g |
|
95.77g |
|
-
|
-
|
| Tue 8: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
6.85g |
|
29.61g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
8.28g |
|
28.99g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
75.13g |
|
162.81g |
|
-
|
-
|
| Tue 13: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
20.82g |
|
92.10g |
|
-
|
-
|
| Wed 7: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
22.92g |
|
75.09g |
|
-
|
-
|
| Tue 6: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
14.60g |
|
46.94g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
51.23g |
|
165.45g |
|
-
|
-
|
| Sun 27: |
66 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.91g |
|
12.65g |
|
-
|
-
|
