| October 2023 |
| Sun 22: |
3374 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
134.25g |
|
160.82g |
|
391.46g |
|
-
|
-
|
| Sat 21: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
117.90g |
|
200.91g |
|
-
|
-
|
| Wed 18: |
1864 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
90.26g |
|
189.85g |
|
-
|
-
|
| Mon 16: |
2361 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
125.59g |
|
281.44g |
|
-
|
-
|
| Sun 15: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
110.61g |
|
211.89g |
|
-
|
-
|
| Thu 12: |
1724 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
92.13g |
|
151.32g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
69.31g |
|
223.18g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
141.38g |
|
74.79g |
|
-
|
-
|
| Thu 3: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
48.27g |
|
58.36g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
73.60g |
|
119.73g |
|
-
|
-
|
| Sun 30: |
2308 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
134.94g |
|
74.65g |
|
199.14g |
|
-
|
-
|
| Thu 27: |
2133 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
73.63g |
|
227.39g |
|
-
|
-
|
| Wed 26: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
76.40g |
|
199.01g |
|
-
|
-
|
| Mon 10: |
3145 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
130.01g |
|
120.01g |
|
400.05g |
|
-
|
-
|
| Fri 7: |
3354 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
87.32g |
|
600.93g |
|
-
|
-
|
| Wed 5: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
71.99g |
|
135.92g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
46.30g |
|
227.88g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
2490 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
105.21g |
|
61.60g |
|
328.36g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1818 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
91.46g |
|
246.66g |
|
-
|
-
|
| Sun 12: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
75.61g |
|
160.64g |
|
-
|
-
|
