| February 2022 |
| Fri 11: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
54.63g |
|
80.74g |
|
-
|
-
|
| Thu 10: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
16.27g |
|
41.38g |
|
-
|
-
|
| Wed 9: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
13.59g |
|
74.28g |
|
-
|
-
|
| Tue 8: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
8.56g |
|
68.46g |
|
-
|
-
|
| Mon 7: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
82.53g |
|
71.12g |
|
-
|
-
|
| Sat 5: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
82.53g |
|
90.12g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
28.50g |
|
64.73g |
|
-
|
-
|
| Sat 2: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
15.97g |
|
59.93g |
|
-
|
-
|
| Fri 1: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
77.82g |
|
45.33g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
34.66g |
|
98.01g |
|
-
|
-
|
| Wed 29: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
18.20g |
|
174.04g |
|
-
|
-
|
| Sun 12: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| Thu 9: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
24.61g |
|
56.04g |
|
-
|
-
|
| Wed 8: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
12.85g |
|
94.62g |
|
-
|
-
|
| Wed 1: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
13.46g |
|
21.28g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
14.80g |
|
85.58g |
|
-
|
-
|
| Sat 28: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
23.54g |
|
47.67g |
|
-
|
-
|
| Fri 27: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
64.66g |
|
198.66g |
|
-
|
-
|
| Thu 26: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
57.39g |
|
203.57g |
|
-
|
-
|
| Wed 25: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
70.22g |
|
129.96g |
|
-
|
-
|
