| August 2021 |
| Fri 6: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
0.44g |
|
3.66g |
|
-
|
-
|
| Wed 4: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
14.21g |
|
95.52g |
|
-
|
-
|
| Tue 3: |
1689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
107.96g |
|
252.91g |
|
-
|
-
|
| Mon 2: |
1392 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
89.69g |
|
163.05g |
|
-
|
-
|
| Sun 1: |
1616 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
88.69g |
|
158.51g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
1557 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
114.56g |
|
105.97g |
|
-
|
-
|
| Thu 22: |
1480 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
83.35g |
|
164.11g |
|
-
|
-
|
| Wed 21: |
1517 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
90.71g |
|
154.87g |
|
-
|
-
|
| Sun 18: |
2599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
129.19g |
|
111.27g |
|
268.51g |
|
-
|
-
|
| Sat 17: |
2947 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
144.36g |
|
374.32g |
|
-
|
-
|
| Fri 16: |
2988 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
107.11g |
|
147.07g |
|
380.28g |
|
1104*
|
 1884
|
| Thu 15: |
2541 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.15g |
|
66.88g |
|
351.22g |
|
-
|
-
|
| Wed 14: |
1604 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
80.54g |
|
163.52g |
|
-
|
-
|
| Tue 13: |
2909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
118.75g |
|
434.90g |
|
-
|
-
|
| Mon 12: |
2581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.91g |
|
112.91g |
|
328.70g |
|
-
|
-
|
| Sun 11: |
1802 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
99.53g |
|
251.35g |
|
-
|
-
|
| Thu 8: |
2055 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
97.64g |
|
291.55g |
|
-
|
-
|
| Mon 5: |
1663 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
83.46g |
|
237.72g |
|
-
|
-
|
| Sun 4: |
2216 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
111.49g |
|
285.96g |
|
-
|
-
|
| Sat 3: |
2391 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
121.29g |
|
337.82g |
|
1298*
|
1093
|
