| March 2022 |
| Sun 6: |
665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
25.29g |
|
102.44g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
135 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
6.35g |
|
14.52g |
|
-
|
-
|
| Tue 11: |
775 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
21.18g |
|
148.74g |
|
-
|
-
|
| Sun 9: |
787 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
17.59g |
|
140.06g |
|
-
|
-
|
| Fri 7: |
737 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
18.49g |
|
119.50g |
|
-
|
-
|
| Thu 6: |
781 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
26.55g |
|
121.67g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
16.17g |
|
69.61g |
|
-
|
-
|
| Mon 6: |
791 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
25.93g |
|
104.76g |
|
-
|
-
|
| Sun 5: |
638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
22.45g |
|
80.73g |
|
-
|
-
|
| Sat 4: |
654 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
20.33g |
|
96.20g |
|
-
|
-
|
| Fri 3: |
137 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
7.13g |
|
25.74g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
256 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
7.54g |
|
52.08g |
|
-
|
-
|
| Wed 24: |
329 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
11.12g |
|
54.21g |
|
-
|
-
|
| Tue 9: |
485 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
24.27g |
|
40.77g |
|
-
|
-
|
| Mon 8: |
475 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
20.16g |
|
44.49g |
|
-
|
-
|
| Sun 7: |
538 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
14.07g |
|
69.51g |
|
-
|
-
|
| Sat 6: |
541 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
9.74g |
|
85.91g |
|
-
|
-
|
| Fri 5: |
462 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
14.00g |
|
63.96g |
|
-
|
-
|
| Thu 4: |
514 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
18.32g |
|
53.47g |
|
-
|
-
|
| Wed 3: |
298 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
11.43g |
|
48.68g |
|
-
|
-
|
