| July 2024 |
| Wed 10: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
36.00g |
|
72.00g |
|
-
|
-
|
| Tue 9: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
45.93g |
|
58.78g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
50.38g |
|
137.26g |
|
-
|
-
|
| Fri 19: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
52.63g |
|
45.08g |
|
-
|
-
|
| Thu 18: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
42.80g |
|
89.27g |
|
-
|
-
|
| Wed 17: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
38.19g |
|
150.24g |
|
2217*
|
 1046
|
| February 2024 |
| Tue 6: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
29.33g |
|
112.35g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
17.18g |
|
45.44g |
|
-
|
-
|
| Tue 30: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
34.80g |
|
179.21g |
|
1991*
|
763
|
| August 2023 |
| Tue 15: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
24.18g |
|
4.79g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
42.74g |
|
118.39g |
|
2330*
|
1132
|
| Tue 7: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
38.84g |
|
160.65g |
|
2639*
|
1486
|
| Mon 6: |
1095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
82.40g |
|
76.73g |
|
2250*
|
1155
|
| Sun 5: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
35.52g |
|
91.72g |
|
-
|
-
|
| Sat 4: |
1141 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
51.73g |
|
102.67g |
|
1794*
|
653
|
| Fri 3: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
62.53g |
|
90.24g |
|
1976*
|
1001
|
| February 2023 |
| Fri 24: |
509 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
42.68g |
|
42.11g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
40.10g |
|
125.24g |
|
2090*
|
1136
|
| Fri 1: |
-
|
-
|
|
1965*
|
-
|
| March 2022 |
| Thu 31: |
1507 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
87.28g |
|
158.46g |
|
1919*
|
412
|
| Mon 28: |
1121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
37.61g |
|
110.82g |
|
1879*
|
758
|
